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Omega Nutrition Whole Raw Flax Seeds

Product Description

Whole Flax Seeds contain both lignans and essential fatty acids (EFA's). EFA's are essential for maintaining good health. Lignans, also known as complex carbohydrates or polysaccharides, are an important part of high-fiber foods that come from plants. The richest available source of plant lignans. Organic flax seeds are a vegetarian and gluten free source of omega-3 essential fatty acids (EFA's). Since our bodies cannot produce EFA's, they must be obtained from our diet.

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